Jay Cutler is a very famous professional bodybuilder from America. He was a four time winner of Mr. Olympia and had been featured in several top fitness magazines such as Flex, Muscle and Fitness and Muscular Development. One of the major contributing factors towards his mesmerizing body is Steroids.
In this article, we will look at his steroid intake, diet, workout regime, and other important information.
How did Jay Cutler start consuming steroids?
Bodybuilding is very competitive activity and to become one of the top and acclaimed body builders, steroids are a must. Cutler realized this fact and included steroids as a significant part of his preparation for bodybuilding competitions. Steroidly.com is the best place to buy best quality drugs online.
Diet of Jay Cutler
Jay Cutler worked very hard on consuming the right diet. He eats 4000 to 7000 calories on all days. His main meals comprise of chicken breasts as it is a great source of protein. After every 2.5 hours he eats some nutritional food to provide sufficient energy to their body.
Workout program of Jay Cutler
Some of the useful workout tips found by studying his training program have been mentioned below.
Identify what works and focus on it
Instead of spending long hours in the gym using high-end equipment and advanced techniques, it is advisable to select some effective exercises that target your specific body areas and give you desired results. Cutler has always been focused on performing timeless moves such as pullovers, bench presses, preacher curls, rows, press-downs, and squats to increase muscle mass.
More Sets of Exercises
Cutler advises performing more sets than repetitions of exercises on larger body parts. He advises performing fewer reps of heavy weights. Performing more sets in this way will give you the muscle density that you have been looking for.
Rest is important
It is very important to give proper rest to the body. This is required because while you rest your body can recover and repair from all the muscle damage that has happened due to intense training.
Reduce the amount of rests between sets
Also, it is required to reduce the period of rest between sessions for a particular body part. This will prevent the body to cool down and would burn more calories.
By regular and proper consumption of steroids and performing the workout in a consistent manner, you can also get a strong and muscular body.